Infrared Sauna, Deep Detoxification & Cellular Renewal
Our Infrared Sauna represents the evolution of heat therapy. Unlike traditional saunas that simply heat the air around you, our advanced infrared technology uses invisible light waves to warm your body directly from the inside out, for a deeper, more productive sweat at a highly comfortable temperature.
The Science
Near-Infrared
Targets the surface of the skin to promote cell regeneration, premium collagen production and wound healing.
Mid-Infrared
Penetrates deeper into soft tissue to increase circulation and reduce inflammation, soothing muscle and joint pain.
Far-Infrared
Reaches the deepest cellular level to raise core temperature, inducing a heavy sweat that eliminates heavy metals and environmental toxins.
Benefits
Systemic Detoxification
Induces a deep, cellular sweat that eliminates toxic heavy metals, drug residues and hormone disruptors traditional steam saunas can't reach.
Vascular Strength & Passive Cardio
Supports healthy blood flow and pressure; the gentle rise in core temperature acts as a passive workout.
Cortisol Regulation & Resilience
Helps balance cortisol and stimulates endorphins, clearing mental fatigue.
Metabolic Boost
The body burns calories to cool itself, supporting fat loss and healthy weight management.
Immune Resilience
By mimicking a mild fever state, infrared heat triggers white-blood-cell production, strengthening defences.
The Senovar Experience
The Prep & Attire
Drink at least 500ml of water beforehand. Swimwear or lightweight cotton is ideal; fresh towels and chilled water are provided.
Environment & Duration
Sessions last 30 to 45 minutes in a private, tranquil environment where you can meditate or listen to audio.
The Sensation
Operating between 43 to 60°C, it uses dry infrared waves rather than heavy steam, much easier to breathe than a traditional sauna.
The Finish
Exit with a radiant inner glow and deep relaxation, circulation elevated for hours.
Many clients build infrared sauna into a weekly routine, with sessions of 30 to 45 minutes at a time. We'll help you find a cadence that fits your recovery and detoxification goals.
Yes. Our infrared sauna runs at a comfortable 43 to 60°C, a gentler and more tolerable heat than a traditional sauna, and sessions are monitored by our team.
Traditional saunas heat the air around you. Our full-spectrum infrared technology instead uses light waves to warm your body directly from the inside out, for a deeper sweat at a lower, more comfortable temperature.
Treatment Cost
Pricing is confirmed in your consultation, per session and in tailored packages matched to your goals.
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